suicide survivor

Santa Monica

/ Revolution.07 / Leave a comment

Santa Monica Blog entry Nov 16.jpg

“Her mind’s made up
The girl is gone
And now I’m forced to see
I think I’m on my way
Oh, it hurts to live today
Oh and she says “Don’t you wish you were dead like me?”

And I remember the day when you left for Santa Monica
You left me to remain with all your excuses for everything
And I remember the time when you left for Santa Monica
And I remember the day you told me it’s over”

This was the last song I listened too exactly 9 years to the day with you. Although those lyrics mean something different since then, the feeling that arises when hearing them is still there. I had just put Gabby – 2 1/2 and sick at the time – to bed, waiting for Nathan to get home, you and I were chatting about wedding stuff. I had mentioned perhaps  meeting with Sarah to do wedding invites, I knew you wanted to do them, but she’s great at this stuff and thought maybe you could learn some things from her?! I remember feeling half guilty, half defensive by the look on your face that said “of course I wouldn’t do it good enough or the way you wanted”. It was that look, followed by a weak “sure”. I remember talking about all of these wedding things as you half ignored me, never looking at me – always facing the computer. I often wonder how you didn’t turn around and tell me to shut the fuck up – you didn’t care – because you weren’t going to there. I often wonder how you didn’t say many things to me – instead, always playing the part, keeping your mouth shut, trying to pretend to be happy for me – even though I knew you were pissed about the whole thing. Once I realized you were less then impressed with this choice of topic I said “oh Jos – you gotta listen to this song – you’re gonna love it – Santa Monica by Theory of a Deadman! I asked you what you thought and got a monotone “yeah – I like it.”

I’ve replayed in my head a million times us standing outside smoking – while freezing our asses off – we got laughing about I don’t  even know what. I vividly remember thinking – but never actually saying “you look so good, you’ve lost weight – you seem happy Jos!” Maybe I just wanted to enjoy that contagious laugh a little longer, so I didn’t say it – just like you didn’t say anything to me, so we carried on. When we came back in the house I told you I was sorry, you could finish what you needed too, but I needed to go to bed. I needed sleep – pffff – fuck – let’s be real – I always needed sleep! You acted bummed, with a brief hesitation – I took note of it, but was defensive and proceeded to bed. As I laid there – I remember feeling bad, but more so as if something seemed off – but too tired to bother inquiring. Instead, I heard you shut down the computer and walk across the kitchen floor for what would be the last time. I heard the door close and I fell asleep. And that was it. That was the last time I would see your face, the last time I would hear your laugh, the last time I would smoke a Marlboro with you, the last time I would have a discussion with you – it was the last of so many things that would taint me for so long.

For months and months afterwards, I would talk to you on my way into work as if you were in the passenger seat beside me. I would try and alter the reality of it – as crazy as that sounds – I just always felt like I needed those one-way conversations – that were far from conversations because I couldn’t quit crying long enough to actually finish a sentence. To this day whenever I feel you, I feel you on my right side – steady, solid, always quiet and always on my right.

At some point in all of our lives we have a massive shifting point, it shows up in many different ways, but it shakes us to the core. For those that don’t know what this feels like, you will in time, for it’s inevitable in the human experience. It isn’t a week long ordeal either – it’s a forever long ordeal. For as much as this blog has done for me, in regards to healing at a much more rapid rate on many levels – the replay of that night – the feelings that arise with that song – the longing to hear that laugh or see that smile will forever be imprinted when this week arises – year after year – despite the time in between.

How can something feel like yesterday and eternity all at once? There are times I feel as though I’ve lost the details as time has passed. There are parts of me that are thankful for that, for it doesn’t consume me like before – proving I’ve been able to let go and move forward, but there are also days – like today – when I wish I could remember every detail of your face, of your words, of your every breath. Here’s to 9 years – 9 down – plenty to go – but still looking forward to the day I see that face again.

OUT of the darkness, means bringing LIGHT to it.

/ Revolution.07 / Leave a comment

blog-otd-walk-collageIf there’s one thing I hope this blog does for all who stumble across it is, to offer a sense of hope. To bring light to conversations, emotions, thoughts and struggles that so many of us face on a daily basis, but are often too fearful to bring up at the supper table. This is many people’s real life, whether it’s disease, finances, addiction, divorce, or death – these topics are too many people’s traumas and tragedies. While some have been able to triumph over these road blocks, there are still many stuck, unable to see outside of their current circumstances. These are conversations, that until we start having them – aren’t going to go away. Every change must first begin with awareness. I am hoping that this will shed some light and awareness on many different topics and emotions that I think more people will be able to resonate with, at some point in their life, then not. My hope is that this is the beginning of many more conversations to come within your life, ones with rawness, vulnerability, empathy and compassion. May this be the planting of new seeds of awareness, as well as hope in each persons life that comes across this, may you know you aren’t alone in your struggles and that the light always follows the darkness, so please – hold on.

I had the to opportunity to speak at our community walk this weekend, Out of the Darkness. This walk is to promote awareness and education, as well as support to the conversation of mental illness and suicide. This is something that no matter what – is just a heavy event, it’s really hard for it not to be, as these are heavy topics that come with heavy feelings and emotions surrounded by them. I really wanted this years talk to be different then I had done in years’ past, I wanted it to be general but specific, acknowledging all who were there and their stories, honoring whatever current stage they were in on their journey – but also bringing forth a lighter note  as well.

This is something that I want to include as an entry because for most of us standing at this event, we already knew all too well what standing on the other side of this hell feels like, carrying the guilt of not seeing the signs or being more proactive, the heart wrenching fact that they felt so isolated, empty and sad to be able to continue on is something we know all too well and it’s something that brings us to tears every time we think of what they endured and what it took for them to follow through. But the point isn’t just for those of us that now fit under the category of ‘suicide survivor’, it’s something that people need to be aware BEFORE they hit that point. It’s something that needs to be talked about MORE in homes around the supper table, no matter how uncomfortable that can be. The words “suicide” and “depression” need to be used more often, so that they roll off the tongue as easily as “pizza” and “sunshine”.

I’d like to share my story, to hopefully shine some light on this subject, as well as promote more light on such a dark and heavy subject. And I hope you’re willing to share this, to bring forth light to others as well – for you never who many stumble across it that may be in need of it.

” I, like most of you here, am a survivor of suicide after losing my sister Josie to a losing battle of clinical depression in 2007. It wasn’t until after that day that I was forced to feel the depths of the valleys in which she, and many others have walked. Through those years of darkness and fog I endured the sobering truth of what standing on this side of not only mental illness feels like, but what carrying the heaviest burden of all feels like – guilt.

We all stand here in different parts of our journey, ranging from months to years, with different stories. From veterans unable to co-exist in a world that had become foreign to them upon returning from the damage that couldn’t be undone, to those who had side effects to medications that forced them in the opposite direction of the intent of that medication, to an impulsive decision with what may have seemed like the only last piece to the puzzle, to just being sick and tired of attempting to fight what seemed like a losing battle through the darkness.

The details that go along with our loved one’s story, the aftermath for all of us standing here, is one we wouldn’t wish upon anyone. The reverberation that suicide generates, despite your stage in the grieving process, is all too familiar. To feel as if there were no other way out aside from this, to be so enveloped and suffocated in a deep and dark place is something that no individual should ever have to endure.

There isn’t a prerequisite needed in order to fall under this hush hush category, as we have seen that money nor fame can buy happiness or make you invisible from this crippling disease. From famous people such as Kurt Cobain and Robin Williams, to the ever growing numbers, especially in teens, due to the pressures of the world around them, to adults due to financial, work, home and relationship stressors and lack of facilities and treatment options. Simply being unable to talk about it in public, even in our own homes because we have made it taboo and an uncomfortable topic, and some just honestly not knowing how to respond. It almost always comes back to the feeling of being isolated and alone.

A large contributing factor for this being the third leading cause of death is the sheer lack of hope in so many. The feeling that others can’t relate, or that you’re the only one enduring these thought processes. We are in a time where electronics have silenced us even more, tearing us away from human connection and compassion. We have entered into an era where the world around us seems to get crazier by the day, full of noise and static, opinions, debate and fog – it can be hard to find that light of hope to focus on.

It took me a long time to see beyond those first years of darkness, to gain a different perspective, but I honestly believe that it is up to those of us that have endured the pain of losing someone to this terrible cause of death because we are needed to be the beacon of light through the darkness.

When we begin to break down these barriers of fear and hopelessness, allowing light to stream in through the concrete walls that have barricaded us from each other, we can begin to see that healing can be possible. Perhaps it is then that our loved ones stories can begin to affect and shift the masses in a new way, letting others know that this isn’t the end, that they are supported and loved and that we’re here to help, educate and facilitate. Perhaps it is then that we can help them see through a new lens, one that brightens instead of dims, educates instead of criticizes and one that comforts instead of torments. Although this event is held with heavy hearts as a reminder to those who have taken their own lives, I hope today can also be about remembering to carry on their story, that despite our age, from young to old alike, reminding ourselves that we all have the ability to reach out in ways big and small to help others, to bring awareness to a conversation that has been silenced for far too long and to bring light to others around us, in whatever manner possible. May today be about more than just a reminder of the guilt and sadness that many carry inside, but may it be about reigniting hope and a light into a world that needs it more now than ever. “

**If this resonates with you, please feel free to share on social media in the hopes of helping any who may stumble across it.”

Autopilot

/ Revolution.07 / Leave a comment

skyraysoflight9-16We’ve all experienced those moments of life altering, earth shattering pain. The one that forces you into your body, to awaken you from a state of cruise control. It comes in many different forms, at different points in our lives, all on a different scale, having a different effect but it is one that refuses to be anything but felt. At 16, it’s the break up with your first boyfriend, perhaps later a divorce. For a firefighter it’s going to a call only to be forced to watch a family watch their home be devoured by flames, to the EMT it’s responding to a fatal accident. To a soldier it’s pulling the trigger for the first time on another life, or perhaps watching one of his own men being taken by another. It’s the phone call of an unexpected death, the diagnosis of a disease, watching another’s life end before your eyes. It’s watching a child go hungry, die from lack of vaccinations or a fatal disease. It’s losing a job, the function of a body part, or the aftermath of a natural disaster. All of which demand the attention of the human emotions, as if jolted into the current reality, one where time literally seems to stop. The cruise control has been halted, from 60 to 0.

It is that slow drip of water in a pond, watching the ripples flow outward, affecting the mass, but the intensity remains within that first initial drop. A whirlwind of grief and questions, standing there looking at your life from a floor of shattered glass, unsure if it’s even your life you’re viewing. This ‘autopilot’ phase is one that jolts many, but often doesn’t truly affect, on a grander scale, those outward ripples. But, for those moments that the ripple does affect the mass, we reevaluate where we stand in life, how very small we are compared to the rest of this vast universe. We think about our days and how they’ve been spent, acknowledging that we’re truly blessed and fortunate to not have been directly effected by such tragedy. Instead, we make promises to rid our lives of excess baggage that doesn’t serve our evolution, and thank God for all he’s generously provided.
Often times, when we stand in this space, we realize how much of our life has been run on autopilot. How much we missed while going through the motions, only to realize it’s no longer an option to fix or mend, but to let flow through you, realizing the grip you have on this moment is nothing at all. The vulnerability of feeling on a deeper level, tears that won’t stop, anger that fuels, questions that may remain unanswered. It’s a space that for anyone that has ever felt it, never wants to be forced to feel it again, it instills a fear that we want to distance ourselves from as fast as possible. It’s one that never leaves, instead, only lies dormant. Only to return at the time of another reminder that autopilot is the exact place we aren’t meant to be. It’s during these times that we’re forced to reevaluate and question our very existence. Watching another endure such pain, knowing there’s no amount of words, cards or gifts that will replace what they have been or will be forced to feel and endure. It is in these moments, we make temporary promises as we mourn and truly do feel for those directly effected. We swear this is our eye opener, that we’ll become more focused on the things that make us truly happy, instead of the stress of daily life we’ve allowed to weigh us down. Instead of complaining, we’ll be more grateful, instead of fighting, we’ll be more compassionate, instead of blaming, we’ll be more empathetic of another’s viewpoint, instead of being devoured by guilt, we’ll let go of those we’ve allowed to pull us down. Because in these moments we see from a very different perspective, we see how precious and short our time here is, whether that’s 20 years or 80, it goes in a flash nonetheless. But just as quickly as it came, it often leaves. Because for those that aren’t directly affected, life goes on, and autopilot is what we so effortlessly fall back into. Getting wrapped up in our everyday lives of seemingly trials and tribulations, forgetting to pay attention, to feel or wake up from this deep sleep. Until the next ripple hits, reminding us once again that we’re human. These are the moments that are meant to break us, shake us and make us realize that this is our focus, this is a glimpse of what we’re here for, this is when autopilot is off, when we’re planted in our own bodies, grounded and reminded our days are far too short to be spent doing absolutely anything except what brings us joy. And the falsehood that we’ve been fed while on autopilot that this isn’t our truth, is the reason we’re forced to be redirected into what is.

*If this resonates with you, feel free to share on social media**

Rock Bottom

/ Revolution.07 / Leave a comment

Blog- rock bottom chrome

Have you ever been there – that dark and deserted place, where only one person resides? It’s as if it’s covered with mirrors and despite which direction you turn, the only one you see is yourself – because you’re the only lucky SOB that gets to occupy it. First name Rock, last name Bottom – turns out she’s one deep ass hole! It doesn’t matter how you snowballed your way there, whether by choice, mistake or an outside circumstance that pushed you, the point is – you’re there. Many people have occupied this space, sometimes you’re aware of it, sometimes you’re not. the odd thing for me was, I didn’t see anyone there while I was on my trip! Perhaps because I was lucky enough to hit it at Mock 90 and had crashed and burned without even realizing it.

It’s like the morning after a tequila bender, waking up foggy, wondering where you are and who’s laying next to you and fuzzy on the details as to how they got there. Pfff – don’t act like you’ve never been there 😉

 It’s as if I was standing there seeing stars – not even realizing I was actually there. As I look up, I see all the amazing people in my life rooting for me – some cheering, some praying, some blowing kisses, some giving pep talks – but all there, patiently waiting for me to find my way out. And as I look up I want so badly to be where they are – but it seemed as if it was thousands of miles out of reach. Although I saw the light that they were standing in, the darkness that surrounded me didn’t come close to that speck. It was so fucking black – and even more scary – wandering around, stumbling over every thing possible, just to have made an exact circle right back where I started.

I dabbled in multiple medications, from cholesterol meds to antidepressants, narcotics to amphetamines – some worked great while others propelled me into insanity even faster! I loved vodka (ok, fine… I still do)  but I loved it to the point of oblivion every single night I didn’t have my daughter. I smoked more cigarettes in my 15 years of smoking then most do in 30, if it were cocaine, I would’ve been out of control. Give me an escape and I’d get lost in it – bury myself in it. I can’t imagine, if piled up and set in front of me the amount of cigarette butts, booze and medication bottles that would surround me! They served me, and they served me well for quite awhile. They were as close as I was going to come to a “fix” while in survival mode. And despite the people on the sidelines still cheering for me, I couldn’t clear my mind to see outside of the current circumstance I was in. There was an emptiness, a hollow hole that rested inside of me while I tangoed in the depths of rock bottom – one that could only be filled with temporary forms of satisfaction – anything and everything that sat outside of myself. Grasping – always grasping – for the next night out, the next guy, the next set of meds, the next cigarette – hoping eventually one of them was going to fill the void – fix meeee! Whether I was in a relationship or not, trashed or sober, feening for my next drag or inhaling a nice long one of a Marlboro – it was still there, perhaps to a less degree because I was preoccupied, but it hadn’t left – and it wouldn’t leave until I faced it.

To be honest, I had no idea what in the hell I was supposed to be facing! Perhaps I needed to modify my mannerisms, learn to be less insecure, maybe if I quit drinking, met “Mr. Right”, (which let’s be real, he could’ve been standing next to me the entire time and I wouldn’t have known), quit smoking, exercised more, had a flatter stomach, more toned arms, learned to be softer and less rough around the edges, learned how to do more ‘right’ things and less ‘wrong’ things  – maybe then, I would inch away from the bottom. Well, turns out I tried them all – and to a degree, it did inch away from me – but there was still this “dead space” within me that all these things couldn’t fill.

How many medications does one need to numb the sadness, hate and emptiness? How many bottles or nights out? How many cigarettes? How many men? How much masking? How much faking? How much does it take before you stop to reevaluate – just to realize the only thing still standing between me and that mirror, is – well…… you! It was me – all along – the one I was running from, blaming and hating, using the temporary forms of satisfaction, swearing the next thing was going to ‘fix’ me, ‘fix’ him, ‘fix’ them, ‘fix’ that, ‘fix’ it – and here I was. Right where I had always been – standing in a room full of mirrors, screaming for help – just to realize the only one that was capable of it was me. That was a bitch of a realization, one that – to be honest – I had little to no interest in ever facing!

**If this post resonates with you – share on social media to help others!**

Waiting Game

/ Revolution.07 / Leave a comment

Blog Waiting Game 2

As I reflect on what this blog has brought forth thus far, discussing, writing, feeling and ultimately ending 2 major eras in my life, I try and envision which of those 28 drafts I’d like to proceed with next. 28 arrows, all pointing to different directions and I keep getting a ‘hold’ sign. So, welcome to draft #29! Some have nothing but a title, some are started, and some are a hodge podge – but none seem to be flowing or coming together. Some call it ‘writers block’ but I keep getting this ‘not yet’ feeling – on all 28 of em! here I sit in front of a blank piece paper to see where #29 will lead me!

We’re currently on summer break and it’s a toss up around our house as to who is generally more ready for this break, my daughter or myself! By May, I’m just as checked out, (if not more checked out) of the school jazz as she is. It’s as if since the dust of another school year has settled, I’m just an observer of life, my own as well as others – just reflecting on what has come and went. I look at my daughter has who has ‘graduated’ or ‘survived’ another year of middle school. And I think, did I enjoy it? So many of those days were mundane with repetition, of constantly reminding, (more like barking) “Come on, hurry up, get your math out” just to say “uh, you’ll have to wait until I can sit down and look at it with you” (as it turns out – I’m not smarter then a 5th grader, especially in Math!) “Hurry up and eat – you have basketball practice, did you get your reading done?” “Get in the shower – you need to get to bed!” Just so we can wake up and do this all over again, aren’t you so excited – because I sure know I am! 😉 All the while I’m secretly counting down the days until MEA, then Christmas break, then Easter break, then finallyyyyyy summer! I get this picture of waiting in a long check out line, while the cashier keeps yelling ‘NEXT!’ What’s ‘next’ on the list? Which subject, which meeting, which sporting event and where, which conference, which family get together?   NEEEEEXT PLEASE!

Now we’re able to just sit back and relax, and actually enjoy each other and life before we head into what I’m sure will be even busier years ahead! There’s this part of me that’s always trying to figure how to simplify it – putting it into action seems to be the struggle! Instead of literally checking the days off the calendar, always thinking (and sometimes telling her)’just make it till Friday or it’s OK, 2 weeks left till break, just get through it’. I attempt to just pause in the midst of the insanity to just look at her while she’s eating or sleeping – just to make a mental note. But there are times even when I do, that I feel as if I can’t totally enjoy it without another app in the back of my mind reminding me that the dishes need to be done. Then, we make it to summer break with a sigh of relief and I find myself reflecting, thinking next year, I’m not going to push as much, I’m not going to make a big deal out of that Math test or whether she meets standardized testing scores. I’m not going to hint that maybe trying another sport wouldn’t hurt, or that she needs to have her head in the game when she’s on the court. These are things we’ve all been engrained to think are important. That without tip top grades, an ‘above standards’ on testing or trophies while being in multiple sporting events, we’re no one. Without a tightly wound schedule, an electronic device within arms reach or a sleep over, we simply don’t fit in. How often do we say ‘no’ to the chaos just to teach them a new board game, veg out together or go for a hike or bike ride and have ‘those’ important conversations in the silence?

Instead we wait – we wait for another break, for a different weekend that maybe there won’t be 100 things going on, or they won’t want friends over. We wait until they’re a little bigger to do this activity, until they’re a little older to have this conversation. And all this waiting leads to another season passed, another week that we ‘survived’, another school year gone. Always waiting for another time, a better day, when life ‘slows’ down. And yet we never allow it, or force it to slow down, perhaps because we don’t want it too? Perhaps when it slows, things come into focus and what if those ‘things’ aren’t all that pretty when in focus? What if when we slow down we’re forced to come to terms with the fact that we’ve aged, our kids are growing too quickly, our parents aren’t as mobile as they were before, our marriage isn’t what it used to be – then what?

I spent so much time engulfed in hurt, anger and drama. I look back at those years and think – God did I enjoy any of it? Did I appreciate it, was I grateful? Did I stop to pay attention to the simple things? Did I ever stop to watch the sunset in complete silence, without getting out my phone to take a picture of it? Did I say ‘thank you for this moment and view?’ Did I allow my mind to shut off or declutter a little every day? Did I stop and look around – really look around? That’s one thing I’ve noticed more then anything this spring – I swear the grass has never been as green as it has this year! I swear the fields never looked so nice and the contrast of the brown and the green wasn’t as prevalent. I swear the sky has never been so blue or the clouds so white and fluffy. I swear I’ve never seen a storm come in with such darkness against the blue like that! I swear I’ve never pointed out as many sunrises and sunsets to my daughter as I have in the past year, to the point there are days she notices them before I do. And then I think – I’m sure the grass has always been that green, the sky always that blue, the fields always so nicely planted –    I’ve just never taken the time to notice.

We’re all so caught up in the noise and the static of the daily hustle and bustle, consumed in it, really – rarely pausing, let alone stopping to look around. Meeting the demands of work, school, parents, spouses, children, deadlines, a schedule, always running – never stopping to just take it all in. Not showing our kids what that looks like – to breathe – to look up – to just sit in the silence – to learn contentment in the basics of everyday life. It’s a disappointment that it takes a ‘vacation’ to sit in these simple reminders. I get frustrated that it takes these moments of reflection, or slowing down of ‘we made it, because we had to wish it away’ to be reminded of how often I don’t exercise it in my daily life, during the hustle and bustle. After Josie I swore that was all going to change – I swore it was going to slow down and I was going to learn to do it differently, because I was never going to live with regret like that again. Not towards another, nor towards my own life. And here I sit – trying to figure out how to mesh it all together – slow it down – appreciate it – be it – love it – balance it. So it doesn’t take a vacation , diagnosis or tragedy to have to reflect on another year gone. When I find it I’ll let you know, for I know that I will with time – and for anyone who already has – I’m open to pointers for a faster route to get there 😉

**If this resonates with you, feel free to share on social media**

 

Final Sunset

/ Revolution.07 / Leave a comment

blog sunset collage 1

We placed that stone almost a year later, and I’ve hated it ever since. The coldness, harshness and permanence it brings every time just reiterates and reminds me of what we already hate to have to face. Another birthday is here, which means another year without a missing link sitting around the table to blow out 28 birthday candles. Another day spent with an especially heavy feeling in my heart while running through my mind all of the ‘who would you be today’ questions. From her occupation, to relationship status, her hair cut and color, to her current address or possible little ones running around – it’s impossible not to play out the endless possibilities of scenarios. As I sat staring at that stone last night, I noticed the perfect reflection of the sun set staring back at me. I thought of what the reflection of what her last sunset meant and what it has brought in the 8 years since.

This week has been a heavy one for many reasons beyond this – but the primary reoccurring theme has been the reminder that death surrounds us.  Doing these tributes and reading the heartbreaking stories of others’ lives that were shattered on account of ugly diseases, forces me to ask myself the question “what do I want my last sunset to look like?” I keep reminding myself that all the things that I’m unsatisfied with in my life right now – aren’t anywhere near what I want that sunset to look like as I take my last breath on this earth. So as I run through these countless thoughts of what she’d be doing if we were all sitting around that table together, I look in that reflection on that stone and also see myself. And I think to myself – “self” 😉 you are still sitting here celebrating more birthdays, so – who and what are you doing that feeds and fills your soul? While there are some things – such as being a mom – that I am proud of – there are  other things that consume large amounts of my time, that aren’t in alignment with what I actually love or am passionate about. While I’ve spent the past couple years trying to bridge these ideas and things together, unable to make a complete connection as to how or where I want to go next – I’m forced to be reminded that maybe in the end, none of the minor details matter. It’s just another push towards something more, something bigger, something outside the mundane. It’s as if we’re almost sitting and waiting for death to come knocking just so we can attempt to make it all right when that reality has become ours. Only then do we either live engulfed in regret and guilt, or try and make it all right when we know the end is near. Why do we do that? Why do we wait? Why do we work our entire lives just to hit a certain age to retire and actually ‘enjoy’ life and be stress free? Why do we wait until our kids are older or we have grandchildren to change the way we think about and interact with our kids? Why do we work our entire lives to pay off things we think we need, only to be surrounded by those things in the end to realize how completely unnecessary they are?

Although this day is a reminder of many things that will never come into fruition for Josie on another birthday that she isn’t able to celebrate – it’s also a reminder to ask ourselves what we want left – either etched permanently on that stone or painted on that final sunset of our lives. I want that sunset to be bright and beautiful, full of many vibrant colors that others remember for decades to come. I want it to consist of change, hope and healing from the inside out. And this is a reminder that we are still here, and we still have the opportunity to make it what we want, while we can.

I wanted to share this, as I thought it summed so many things up perfectly 🙂 This is part of an entry made by Chandra Nicole (her writing is amazing by the way, highly recommend following on FB, or reading the full entry on Elephant Journal at  http://www.elephantjournal.com/2016/05/a-lesson-about-true-love-where-to-find-it/ )

“But I think the lesson that’s most pressing here is the understanding that impending ‘death’ allows us to be present, which is where true love resides.

It allows us to live fully and to see what’s truly important… and also what’s total bullshit. When ‘the end’ is near, moments become intrinsically precious.

Parting ways with this man, has shown me that more clearly than anything before.

I wonder how differently we might live our lives if we were to really understand that everything dies at some point; that the only constant in this universe is change, and that within each change there is a mini-death.

In what ways are we resisting life by resisting death?

If we were to interact with everything, everyone, every relationship — with full awareness of the fact that it may soon die, how might we choose differently?
What might we say differently?
How would we show up differently?

What would matter?
And what wouldn’t?

What might LOVE actually look like in the space of total surrender and complete presence?”

-Chandra Nicole

Happy birthday Miss Josie – although we’d prefer you were here to cheers that drink with – thank you for all that you’ve taught and continue to teach us as we walk blindly through this thing called life.

Jos bday collage 2016

Closing Another Chapter

/ Revolution.07 / Leave a comment

blog-truth

The day shit went down was exactly 20 months to the day of Josie’s death. There’s been no doubt she helped orchestrate such a perfect storm – one that ensured no turning back – damage that was so concrete there would be no way to make it right, no question beyond a shadow of a doubt – and that it was!

As many more details there are to this chapter of my life, surprisingly enough, I don’t feel the need to divulge in them like I used too. Although impossible to realize at the time – all traumas and tragedies are in some way a blessing – to teach us an underlying lesson, assuming we’re willing and open to truly learn from it. And to some degree, these were also consequences of my choices, the choice to stay long after I should’ve, the choice to listen to my head and not my gut, the choice to not set boundaries out of fear, the choice to allow fear to consume me, the choice of routine and safety over following what, deep down I new was best, the choice of being selfish and thinking I was doing my daughter a favor by staying, the choice to feed into and play the game that I hated him for – but learned to love in some sick way.

Everyone has their own definition of closure to each circumstance, and to some degree, that closure comes when our minds and hearts are willing to truly hear it, no matter how harsh. As I said, I literally went insane with questions I would run through my head, wanting to know the details of how, when, where and WHY?! About a year and a half later, I broke. Aside from the fact that I was maxed out on my meds and needed to find something different – the ones I did switch too didn’t work. I was a fast rolling snowball that turned into an avalanche in a fairly short amount of time! I called him screaming and bawling, letters written, wanting out of this life, and for real this time – checked right the eff out. Done, over it, adios, peace out, sianara! I was exhausted, I was sick of putting on the front – as if I really had my shit together! I was sick of hearing aaaaaaall of the stories, sick of trying to cover his ass with my daughter, coming up with more excuses then he came up for himself, sick of not knowing the details, sick of wondering what in the eff I was going to do next, sick of getting up everyday to put on a show, sick of the torment – every aspect. I told him ‘when I ask you a question – you answer it – I don’t care what it is – answer me. You’ve done nothing but lie since day 1, acting as if I was delusional – I don’t care how bad it is, for once in your life tell me the truth – you owe me this!’ He told me how it wasn’t going to help, if anything it’d add more damage – but I didn’t care. So, we played a nice long game of Q & A! He was right, knowing the nitty gritty of it all did make it worse in the short term- but within days it lifted. That’s all it took – I just wanted the fucking truth – for once! Even though the answer to every ‘why’ question was followed with an “I honestly don’t know”, it was enough for me to finally put my mind at ease. To just know the facts without the guessing game, without others side or speculation. It didn’t clear the anger by any means, but it cleared my mind and that was good enough at the time.

Although I never thought I’d say it – I’m grateful for it many ways, it was a door that needed to be slammed shut for good. And the things it’s taught me since, although painful to endure – were truly needed. It taught me more about myself, how much my gut instinct never lies, more about those around me, those that stuck with me and were my sounding boards over and oveeeer! How blessed I am to be surrounded by such loving souls who stood by my side and showed up on days I’m sure they had far better things to do. It taught me my true, inner strength – that I really, truly didn’t know I had. It taught me to have more empathy for those going through hard times and to see each side of the spectrum (yes, that took me a long time to see beyond my side, I’m well aware! 😉 . It taught me that a loss comes in different forms and although it isn’t remotely fair to compare a death to a divorce, it is still a loss. It had different driving forces, but I would say to some degree, still follows the stages of grief – you’re still forced to feel it.

It made me realize how unable I was to be in a functional, non-confrontational relationship, because I had become dependent on the dysfunction. How I didn’t know how to allow something or someone to be good in my life and that a boring, drama free life – really is fabulous! lol It forced me to see how much I ran from things, whether perched on a bar stool or a social calendar so full and booked out, even I could barely keep it straight – I was occupying my time and energy on everything except what had happened. It has taught me, (perhaps more in the last year), what feeling feels like again. Not going to lie, I realized how much I didn’t miss it – but also how very much I needed it! How I’ve learned to mask and hide behind them, unable to show them, how important they are to release and how much we need to realize experiencing them is part of being human (still reminding myself of that on the daily). Because I cried so much and for so long after Josie and then next to never cried after the divorce, while operating strictly out of anger – I’ve been forced to face both extremes again and at a higher intensity. It’s taught me how numb I was to so many things around me, how blind and ignorant I became, how guarded and hardened I forced myself to be after the fact. It forced me to realize the masks I was wearing, and how we all seem to have them – applying a surface layer to throw out to the world to protect ourselves from really being seen. How fearful we are of another loss, in any form and how we cling even tighter when being threatened with it. How good the truth feels to not only know it, but to feel it – it was his truth, their truth, and my truth to an extent and it was one that needed to be set free. And for whatever reason – it did just that for me – and as I lay another chapter to rest, I’m grateful for every aspect of it. Without the darkness, I wouldn’t have known, nor appreciated the light.

Blurred Lines

/ Revolution.07 / Leave a comment

blog- blurred lines 2.png

Blurred lines – a.k.a. The Fog – Part 2. Only this time ‘the fog’ was engrossed with anger instead of sadness. It was an instantaneous switch and one that overflowed into every facet of my life, one that overtook me for years to follow. I remember almost everything verbatim, and yet the days blurred together into weeks, and then months. Expressing how enraged and ultimately, consumed by the hurt I was – seems beyond words. It was hard to express the hurt because that meant I was affected by it, and I didn’t want to be made an ass of anymore then I already had been. Beyond the shock of it came the hate – that’s what drove me more then anything. I never knew the depths of sadness and depression until Josie, and I never knew the depths of hatred and anger until this. The way my blood boils just recalling the details – reminds me of how real it was.

Sarcasm became my defense mechanism, whenever I’d get nervous or he’d ‘back me in a corner’ (not literally) I’d start to laugh because I felt as if I couldn’t defend myself, and sometimes it just seemed so asinine to me that I didn’t have a comeback aside from laughing. That would only fuel the fire to another level. It was a guaranteed damned if I did, damned if I didn’t scenario, no matter what the conflict was.

When he walked down the stairs that night, the only thing I could do without cracking him was using my go-to defense mechanism by asking if she was a good fuck. Then it was defense mode, with the normal comebacks of – what was I talking about, he’s done with me, this is bullshit – blah blah. I asked a few more times with no response before I stormed out of the house, with his phone, no shoes and half dressed! lol I think I was still half in and out of my body at that time, knowing, but not knowing what I was going to do next – ready to totally loose control and yet there was a part of me that kept thinking, be careful – there’s kids involved. I flew into their house about 9:30, she must have had a warning as she was sitting at the top of the stairs – unsure of what to do. From there, we ended up outside, where I asked – well, more like demanded and yelled questions that consisted of non-stop swear words! For whatever I reason, at one point I said ‘you’re pregnant aren’t you?’ She couldn’t give a confident no, and kept saying I needed to talk to him. I told her she was crazy for thinking he’d tell me anything, he was never going to own this or her. And I was right. I knew him like the back of my hand in every aspect and I knew how he was going to play it out. As I left, I was shaking so bad I don’t even remember the drive to my parents. I just remember calling them and not being able to breath because once the tears started, they were unstoppable – until the waves of anger flowed again!

My friend, Emily, had met me at my parents, I needed smokes before the gas station closed, so we went to get some. My mom had said to her before we left ‘don’t let her do anything except get smokes, and come right back here.’ I had no intention of ‘chasing her down’ – but let’s just the say, the stars literally aligned. As we were pulling out of the gas station, she drove by. Poor Emily – I kept screaming at her to catch up to her. Once she pulled over, I went to jump in the passenger side and she started pulling ahead, I was half in and out of the car, door wide open! I vividly remember going to swing with a closed fist and right before I made contact I remember thinking ‘don’t do damage, she’ll call the cops’. It was exactly like that, as if someone said it to me. I opened my fist and started hitting, as I looked up I thought we were going to hit a parked car so I got out, still screaming of course! Emily was pregnant and I remember looking at the terror on her face, like WTF just happened, but I didn’t care, I was just impressed that’s all I did to her! The next morning consisted of me showing up and telling him he had 2 hours to pack everything he owned before a moving crew of my own showed up. Needless to say, he did a pretty good job, on short notice. 😉 I took a week off work and the fun of the legalities had begun!

I found out she was pregnant within a couple of weeks which just added to the damage that I swore couldn’t have gotten any worse, but once again did! Even though there was no denying it, he wouldn’t admit to it, he couldn’t bring himself to say the words. Where as she had no shame, in fact she thrived off it. The next year or 2 was full of DRAMA, oh my gawd – it never stopped! Those months consisted of assault charges, blackmail threats, another child being born, bar bound nights followed by hungover days, minimal sleep, unable to be in a functional relationship because I didn’t know how, trying to hold my own while being scared sh*tless that his empty threats might not be empty and I’d lose my daughter, nasty things said on both of our parts, anger, tension and hatred. I coped in any way possible, smoking, booze, bashing, hating, counseling, workbooks, a social calendar as full as I could pack it and ultimately running, running from the pain while simultaneously being engulfed by nothing but . The thought of another loss of any kind put me into pure fight or flight mode. The picture in my head is getting beat to a bloody pulp and just as I’d start to get back up, I’d take another blow to the gut, followed by another one to the head and back down I’d go. That’s what it felt like, I felt like I’d make progress and then more stuff would arise. It was as if catching my breath from one kick to the next was literally impossible.

Crazy was an understatement of what those 1st few years consisted of. I became obsessed by it, unable to move beyond it, because I honestly didn’t know how. It drove me insane! I can’t explain what it’s like to know someone hurt you and everyone around you so bad, but the only thing you have is hearsay. Never having any type of answers, closure, apologies or sympathy – consumed me. The racing thoughts haunted me – how it started, when it started, where it happened, how many times it happened, what was true about any of my relationship with him or friendship with her, what would this mean for the kids, what happens from here – how can this be my fucking life?! This blurred fog all over again, trying to navigate through blindly. Hearing the stories and the hearsay and to some degree, actually wanting to know it, because it kept my fire fueled with rage and hate, ensuring he’d stay away and perhaps to some degree, me being able to play the victim this time. Like there – for all the times you made me look like the bad guy, acting like you did no wrong and I ‘wrongly’ accused you – you just tied your own noose and I’m glad people, even your best friends, finally see you for what you truly are. Did it make me a better for thinking and acting like that? No. It provided temporary satisfaction that I needed in order to cope, in order to literally make it one day at a time – because I was so scared – scared of him, scared of what was to come, scared that this nightmare, on top of the last one that I barely recouped from – was never going to end – or even worse – it’d repeat itself.

This seriously sounds like a ghetto ass Jerry Springer brawl – I’m well aware that this entire situation does – in fact we joke that we missed out on making bank by not going on the show! 😉 pahaaaa

With toxicity comes more toxins – they fuel each other after awhile. There are certain points, despite if there was a ‘final deciding factor’ that you can’t turn back, sometimes the only way to free yourself and each other from a tarnished relationship is to simply let go. And realistically, it doesn’t matter how we got there, or who did what – we were there long before this and we held on long after we should have, causing damage not only to ourselves and each other, but also our daughter. Either way, it needed to end – and this was the shit show of fireworks that guaranteed that!

Russian Roulette

/ Revolution.07 / Leave a comment

blog Russian Roulette

After a last minute decision to hit up a bar that was recommended by a local in Madison that’s known for it’s great vibe and even better drink concoctions, we decided to give it a try. As we were standing at the bar discussing what sounded good, a guy to my right said “Russian Roulette – let the bartender choose.” As much as I loved the idea and the random comment, I couldn’t quite bring myself to do it. I mean I’d sure hate to waste money on a drink that I might not like! 😉 So, as I tend to do, I had to know what I’d be handed and ordered my go-to vodka water with a splash of cranberry – which just so happened to taste like shit! Ha But, my cousin, Liz, told the bartender “Russian roulette” and landed a killer drink that turned into our drink of the night.

This got me to thinking, how could I apply those 2 words to my life? Maybe they need to be a little more prevalent, maybe it’s something, in certain areas of my life I need to learn to gamble with. As with any of us, I think it’s fair to say, we are laid back in certain areas of our lives while uptight in others. Certain aspects are triggers for us, forcing us to feel as though we need to be either proactive &/or reactive/responsive, while other areas we are just fine ‘going with the flow’. While I’ve tried really hard to loosen up in all areas of my life, the more I start to let go in some, the more I find myself clinging to control in other areas. Whether it’s a certain circumstance playing out in my head, thinking it has to be a certain way in order for it to work or finding myself fighting certain things that are happening around or within me, not wanting to accept them as they are, it seems I still feel as if I have to have some power or control.

When I look back, I’m well aware of what a control freak I was and to some degree, still am. I was especially bad in my home life, even though to the outside eye I seemed fun and easy going. When I think back to my past relationships it’s been me having to be the caretaker or the one that ‘holds it together’, but I’ve also always had a hard time receiving or allowing myself to be open to good things or gestures. I wanted them to change and change in the way I thought was best. I think a majority of it stemmed back to not having control in major areas of the relationship, such as the need to compete with other things/people, so I took control in other aspects that I knew I had some say. I was wanting them to change for me, when really it’s just who they were and I needed to be OK with letting them go, instead of trying to force them to fit this mold that I had inside of my head. And there were also some that just plain treated me shitty and I needed to accept that as a good “no” as well! Instead of insisting on trying to force different pieces into fitting, I needed to see that they weren’t fitting for a reason and we’d both be happier being who we wanted to be instead of expecting each other to be something we weren’t.

When it came to friends and party planning – that was totally my gig! I planned everything and I loved it! Whether it was in high school – when people needed to know where the next party was, or how I was going to pull off hosting it if there wasn’t one lined up;) or who was driving (take a wild guess, yep – almost always ME, again, then I had control as to when we left, or what the outcome would be) or where we were staying. When we got older  I hosted a majority of events from wedding and baby showers to grill outs or dates with my friends and their kids, and if I didn’t, I planned or helped planned them. The time, the place, the date (that almost always revolved when would work best for me), who was bringing what food or what booze, if kids were invited, if they weren’t – the whole 9 yards. Again, looking back, I’d say it was a control aspect, and also something I felt I could take pride in, one of the few things I thought I was good at, considering I didn’t have a college degree or a home that I owned or spouses like my friends did, it’s as if I needed to compensate in other ways.

Prior to Josie, finances were a big thing for me, I always had control because he was wreckless with money and I was fearful of getting behind. It’s not to say that wasn’t the case, he was a poor money manager, never looking to feel secure or really get ahead, but I’ve also always had a fear of not being able to pay my bills or provide. This is most likely due to the fact that I watched my parents and grandparents endure many struggles related to that same thing and something that was ingrained me to always be prepared.

My house always needed to be cleaned and in tip top shape and if that didn’t happen, I wasn’t a very nice person either! I was always fearful of people coming over and it being messy and even if it wasn’t really, truly a disaster, I felt obligated to apologize or comment on it!

I find it in my parenting – that I’m trying to control or avoid her being hurt or her allowing others to be. That I want her to eat well and be healthy inside and out so I’m pushing the importance of not eating processed, crap food or drinking sugary drinks because I don’t want her to have health issues or be made of fun because she’s overweight. I’m trying to “fix or control” her as well in certain areas because of my own fear, because of things I’ve had to endure and I’m so worried she may have to face similar struggles. When  really, I need to accept that all I can do is try and guide her and allow her to make her own mistakes and fumble along the way, even if some of that does turn into heart break or poor decision making that she’ll learn from in her own way, without me just preaching about it.

But I’m realizing how many of those things are my insecurities, things that I have tried, or am trying, to control. I think a large reason of that ‘need’ comes from not having control in various aspects of my life through the years, that I focused on what I could control and took it to the extreme, many times driving people away or making them feel inferior. The need for control is just a lack in another area of our life that we don’t want to face or acknowledge, or perhaps are unsure how to gain any type of control of the reigns. Or, maybe it’s learning we don’t always need the control, it’s like attempting to swim against the current of life, thinking my way is the correct way, when really the current is trying to drag us down river, although perhaps through the ringer, to something better. The longer we spend our time and energy trying to force something or someone into fitting or changing, the more time we’ve wasted getting to where we really need to be.

I think the swimming against the current becomes a comfort after awhile, even though we’re so exhausted in many areas of our life, it’s become what we know and wouldn’t know what to do if we weren’t fighting it! As hard as I’ve tried loosening my grips on alot of these realms of my life, I find myself still expecting a certain outcome and sequence of events when it comes to my career, always wanting to jump and just BE THERE already! I’ve also noticed this with relationships, thinking meeting someone has to happen a certain way, or in a certain manner, like they need to be local, or it would never happen at a mundane place, like work or the grocery store, or I’ll have to loose the 20+ pounds I’ve put on since I quit smoking, or this, that or the other thing – when really if I’d just loosen the reigns and quit holding on so tight to this illusion or need for some control, if I’d start playing a little more Russian Roulette and just see where things take me, even if there are a few misfired bullets along the way, maybe I’d get where I want to be a little faster! The bullets are just another learning curve, nothing permanent, just a redirection – maybe those would be easier then this constant need to keep climbing up that damn down escalator all the time (have you tried that before – that shit is exhausting! 😉

So, as hard as it can be to put into play, maybe those 2 words need to enter my mind a little more often, take the gamble of moving with the flow, in a different and new direction and allowing it to unfold as it needs too. To quit relying or expecting others to fit into my puzzle and just keep on with the hope that it’ll eventually come together without so much resistance and effort and those things and people that were meant to be apart of it, will still be there, and those that weren’t, that’s OK too!

blog windowmasterpiece

If this resonated with you, feel free to share on social media!

Missing Piece

/ Revolution.07 / 1 Comment

blog - Josdress

We weren’t exactly orthodox both pertaining to a death surrounding suicide or in the manner of the grieving process. Once the initial shock of the realization that this was a suicide wore off, I’d say we were fairly accepting of her decision overall. Perhaps because it wasn’t an impulsive decision, or something done out of hate, revenge or to make a statement. I remember my dad saying ‘this is the only selfish decision she’s made, everything revolved around other people and trying to make them happy, it’s hard to be mad at that.”

I’d say the remainder of the stages, at least to me, are kind of one in the same. It boils down to a new reality and acceptance. And I don’t know if that word ever really fully makes sense in the aftermath of it all. To go back through the journal entries and read the repetitive words over and over again is so painful. It’s as if there were different ‘go-to’ thoughts that were the ‘theme’ depending on which stage I was in.

For awhile it was the word ‘never ever’. To say “never ever will I see her again, never ever will I be able to hear her laugh, never ever will she stand by my side at the altar, never ever will she watch my daughter grow up, never ever will I have nieces and nephews, never ever will I be able to make it right, never ever will I have be able to kiss and hug her again’. That one word – NEVER – was such a cold and harsh word to wrap my head around. And I remember breaking down every time the thought crossed my mind.

Not many are lucky enough to say they not only have a supportive family but to say I was able to grieve semi in sync with mine, seems to be a rarity. From what I remember, although very engrossed in my own life,  fog and daze – my parents and I were usually on the same page, or not far off from each other. I’m sure the experience for my parents was different as they were with each other more then I was with them, but I remember my mom saying when one was down, the other was up, so they were able to offset each other.

When it came to my personal household however, that couldn’t have been further from the truth. I hated coming home, the only place I wanted to be was my parents, just because I knew they got it. They got it on my level – the deep seated agony, hurt and overwhelming sadness. My ex tried to be supportive, but it wasn’t the same – there was so much that he didn’t get – and so much, too much, that I expected to him understand. After awhile, always being with them became another driving force between him and I and in many ways that was my escape from dealing with things at home, things that were there before this, but far worse since this! He wanted our lives to get back on track with some routine and normality. To me, there was no such thing – there was NOTHING about my life that was going to go back to what it was, and he was insane for thinking it would! And there was alot of it, that I didn’t want to go back! There were many parts I swore were going to change from that point on, promises I made to myself and to her, that it’d be different from here on out. He didn’t believe in the ‘crazy shit’ I was reading, that she could still be here, or that the soul is still present – he believed she went to heaven and I needed to start remembering what I had sitting in front of me, which was him and my daughter. But I had no interest. He would say ‘you’re here physically, but mentally you’re nowhere to be found’. I couldn’t explain things to him and it be a 2 way conversation, he wasn’t open to it and many times, I didn’t know how to express it. My parents just got it – it was effortless and I expected him to just ‘get it’ too. But I see now that it doesn’t work like that. I was expecting him to understand something that was literally impossible to “get” unless you’ve actually felt it for yourself first hand , but at the time, I didn’t care – I didn’t have it in me to care – I was exhausted.

I suppressed alot of it, the replays and play by plays –  for about 6 months before I had my own breaking point, at which time I was put on meds and enrolled in the outpatient program to avoid going inpatient. From that point on, I pretty much stuck with the thought ‘if this is how she felt every day of her life without anything significant happening to her – I don’t blame her one bit for choosing to leave.” From then on it was a constant toying thought of doing the same, the constant thought of just wanting to be able to see her again. I think my parents and I were all in that same boat for quite awhile, it was just the thought of “I just can’t wait to see you again!” For me, it almost became more of a dream then a statement, like, really, I just want to come see you, I don’t want to live in this horrifying, heavy pain anymore!

In a large way, I think that was the beginning of my acceptance phase, and it really came quite early. ‘It’s ok Jos, I don’t blame you, you didn’t deserve to have to live like this, you didn’t do anything to deserve this terrible feeling flooding you on a daily basis and never having any idea why you felt that way.” To all of those that initially refer to suicide as ‘selfish’ or think ‘what kind of person does that to their family,’ ‘it’s never that bad’ or ‘they took the easy way out’ has simply never stood in those shoes. I’m sorry, and it’s not to say that isn’t sometimes the case, but alot of times, it really, honestly isn’t. I have tried to explain many of times to many different people that isn’t, or at least wasn’t the case with her, and it isn’t that easy to just “snap out of it.” I remember being told by a counselor at Mayo that ‘suicide is often the last missing piece to the puzzle – they’ve tried everything else, from meds (which only 50% of people actually benefit from a medication that will truly help), being more social, a different job, an exercise program, etc. It’s as if they’re trying to constantly force this piece of the puzzle, but nothing seems to fit, and it comes to the point that, after being so exhausted, this is the only one that seems to make sense, this is the final missing piece that will put an end to the suffering. I heard this within the 1st month after she left but for some reason, that has always stuck with me. And the more I began to feel the depths of that pain, the more I began to see how much it really made sense.

Sometimes I wonder, are we all looking for that ‘missing piece’ of the puzzle in some area of our lives? It seems if we’re satisfied in one area of our life, we’re dissatisfied in another. It’s as if we get one piece that matches, just to lose another component. Home life is great, but I hate my job, finances are shit, but my kids are thriving. It’s hard not to feel as if we’ll never have all of the pieces, and maybe we won’t to some degree, but I wish she could’ve seen that in many areas, she wasn’t the only one feeling like that. I think that’s the importance of it all – is being aware that none of us are in any of it alone, that it can get better and be better, maybe some of the missing pieces were the absence of the conversation to begin with. Maybe if we weren’t made to think or feel as though our private lives were that different from the next persons, some of those gaps would be filled.

8 years into it, there are still plenty of days that when I actually stop and look, really look at her picture, it doesn’t seem real. There are times I’ve actually questioned ‘were you ever really here? or ‘are you really gone’? So, on many levels, I often wonder what the word ‘acceptance’ truly means, or is there such a thing of really being at peace with it all? To so many degrees I really thought I had accepted it, that it was her choice, and one we needed to accept. One choice that to many degrees, was perhaps the only selfish thing she ever did do. But there are times like these, when I go back and read the entries that acceptance is furthest from my truth. To read the letters and think ‘it didn’t have to be like this, or who would you be today?’ But despite how I replay it, how I accept it one week and deny it the next, it’s the truth and sobering reality of our life. So, I suppose I’ve ‘accepted’ it the best I know how, as much as the human brain can wrap their head around the thought ‘never ever.’ There isn’t an award or a checkered flag at the end of the stages saying good job, congrats – you survived it! I guess it’s just knowing some day we’ll meet again, and until then, I’ll trust that despite how many people call it ‘crazy’ I do believe she is still by our sides. I know she’ll be the first face I see when angels sing and for now, that’ll have to be my ‘acceptance’.

If this resonated with you, feel free to share on social media!